Book an Initial Consultation.

A comprehensive first session to understand history, patterns, and root causes, followed by a personalized foundational plan.

What to Expect

This session looks beyond symptoms to the patterns that sustain them, using Ayurveda’s language of qualities to restore balance and momentum.

Guidance is principle-driven and practical—rooted in classical methods, not trends or quick fixes.

What’s included

  • Thorough review of history, symptoms, diet, lifestyle, and daily rhythms.

  • Ayurvedic assessment to identify underlying patterns and priorities.

  • Personalized foundational plan with clear next steps for nutrition, lifestyle, and daily practices.

  • Recommendations for herbal and traditional therapeutics when appropriate.

How to prepare

  • Complete the confidential intake form after booking so time together can go deeper, faster.

  • Join from a quiet space with stable internet and have notes on routines, symptoms, and questions if helpful.

Who it’s for

  • 1

    Individuals seeking a principle-based path that addresses causes, not just symptoms.

  • 2

    Those ready to align daily patterns with timeless Ayurvedic guidance.

  • 3

    Anyone who prefers a calm, online consultation available globally.